Where should I adjust first? What would be the most appropriate segment to adjust in order to get the most bang for your buck?
My educated mind would say the area just below your brain must be clear first to allow the full flow of messages from the brain. Logically this is where i would start...
What does your educated mind say?
Oh, you think somewhere else?
What do we do now?
Why not ask the body? The intelligence within each of us knows what is best for the body that it is a part of. Our brain communicated with 70 to 100 trillion cells 24/7.
Question: If the pain is in the Low Back, is the problem always in the Low Back?
It's whats in your Heart!
Chiropractors that I know do the work because of a deep love for helping others. When you see your chiropractor next, let them know that they make a difference for You!
How long before I get better Doc? A loaded question! Most people walking into our offices as chiropractors are considering just one portion of the process. Healing is that part of the process that is ongoing as is the stresses of life. Thoughts, Trauma and Toxins continually bombard us daily. The emotional stress of a child being sick, the chocolate bar you seemingly can't get enough of, to sleeping on the couch between trips to pick up the kids from school are things that occur daily.
One important thing to note about the above comment is that every minute of your life, your habits either make you stronger or make you weaker. What habits break you down and what habits build you up? No matter the things that make you weaker, make regular Chiropractic Care a habit in your life. Get your Spine checked Often; Maximize Life!
If you're like most people starting care at this office, you've probably been going down the wrong road relative to your health for a while; you have been moving toward sickness, aging, and death. When you start care with us, you begin applying something positive to stop your momentum in the negative direction and start moving toward health, wellness, and wholeness again. This positive force is in the form of the specific chiropractic adjustment, which increases the expression of your Innate Healing Life Force, by restoring alignment and function in your spine and reestablishing the connections and communication between your brain and all the cells of your body.
As indicated by the list of steps above, as well as the image.... It takes time, so be patient with yourself and the progress ahead of you. Get your Spine checked Often; Maximize Life!